Recipe: Spicy Tadka in detail

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Before you jump to Tadka in detail recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

See, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to tadka in detail recipe. You can cook tadka in detail using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tadka in detail:

1. Provide 1 of big onion finely chopped.
2. Use 2 of tomatoes finely chopped.
3. Take 1 of green chilli chopped.
4. Use 3-4 cloves of garlic chopped.
5. You need 1 inches of ginger chopped.
6. Provide 1 tsp of curry leaves.
7. You need 1 tsp of cumin seeds.
8. You need 1 tsp of mustard seeds.
9. Take 1 tbsp of red chilli powder or less.
10. Take 1 tsp of black pepper.
11. You need 1 tsp of coriander powder.
12. Provide 1 tsp of cumin powder.
13. You need 1 tsp of garam masala.
14. Take 1 tsp of chaat masala.
15. Prepare Pinch of hing or ASAFETIDA.
16. Get of Some basil leaves optional for aroma.

Instructions to make Tadka in detail:

1. First I want to tell everyone that proper way to boil any lentil is first rinse it and soak at least 1 hour and put salt and turmeric according to lentil.like 1 cup lentil take 1 tbsp salt and turmeric.
2. That's why I didn't mention salt and turmeric here in the list.
3. First add in ghee or oil mustard seeds+ginger+garlic+cumin seeds.
4. Roast until it looks golden then add green chilli and onion.again roast them until it looks brown.
5. Now add all the spices together and cook at medium flame for one minute.
6. Now add tomatoes and 2 to 4 tablespoons water and cook until tomatoes get softened and mixed well.
7. Add it to boiled lentil and enjoy.stay safe stay healthy.

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