Recipe: Perfect Tendon (Tempura Rice Bowl)

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Before you jump to Tendon (Tempura Rice Bowl) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full also which can truly help to make your mood better. It's easy to feel low when you feel hungry! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to tendon (tempura rice bowl) recipe. You can cook tendon (tempura rice bowl) using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tendon (Tempura Rice Bowl):

1. Prepare of to 12 Shrimp.
2. Prepare of Squid.
3. Prepare of Eggplants (small).
4. Take of Bell peppers.
5. Prepare of Kabocha squash.
6. You need of a. Dashi stock.
7. Use of a. Soy sauce.
8. Take of a. Sake.
9. Prepare of a. Mirin.
10. Provide of a. Sugar.
11. Prepare of b. White flour.
12. Use of b. Cold water.
13. Prepare of b. Beaten egg.
14. Prepare of servings Plain cooked rice.

Steps to make Tendon (Tempura Rice Bowl):

1. Take the digestive tracts out of the squid and shrimp and pat dry with paper towels. Cut the vegetables into easy to eat pieces..
2. Combine the ingredients marked a. (dashi stock, soy sauce, sake, mirin, sugar) and simmer for about 5 minutes to reduce a bit..
3. Put the ingredients marked b. (flour, water, beaten egg) in a bowl and mix together lightly to make the batter. Dip the vegetables, shrimp and squid in the batter and fry in oil..
4. Dip the fried vegetables, shrimp and squid tempura in the tentsuyu sauce made in Step 2, mound on top of rice and pour over more sauce, and it's done..

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