Recipe: Delish Spinach Dutch Baby

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Before you jump to Spinach Dutch Baby recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to spinach dutch baby recipe. You can cook spinach dutch baby using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Spinach Dutch Baby:

1. Get 2 Tbls of olive oil.
2. You need 1/2 cup of flour.
3. Use 1/2 cup of milk.
4. Get 3 of eggs.
5. Prepare 1/2 tsp of salt.
6. Take 1/2 tsp of pepper.
7. You need Pinch of nutmeg.
8. Take 1/2 cup of chopped spinach.
9. Take 1/2 cup of cheddar cheese.
10. You need 6 of tomatoes.
11. Provide 3-4 cloves of garlic minced.
12. Take 6-7 slices of bacon cooked and crumbled.
13. Get 6 of basil leaves chopped.

Steps to make Spinach Dutch Baby:

1. Place 2 Tbls olive oil in a large skillet in a cold oven. Preheat oven to 425 degrees..
2. In a bowl whisk together flour, milk, eggs, salt, pepper, nutmeg and chopped spinach..
3. Cut tomatoes into quarters and place in separate pan. Drizzle with olive oil and minced garlic..
4. Remove skillet from oven. Add spinach batter. And return to oven. Along with pan of tomatoes. Bake for 20 minutes..
5. Remove both pans from oven. Add cheddar cheese to Dutch baby and return to oven for 5 minutes or until puffed and golden..
6. Remove from oven and let rest for 5 minutes..
7. Top with roasted tomatoes, crumbled bacon and basil..
8. Enjoy..

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