Hey everyone, welcome to my recipe page, if you're looking for Oven Grilled Barbeque Chicken Quarters recipe, look no further! We provide you only the best Oven Grilled Barbeque Chicken Quarters recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Grilled Barbeque Chicken Quarters recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
With regards to sitting down to supper you should also think about lean proteins and fish such as salmon. The beauty of salmon is that as well as other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you don't have to eat a large amount, as a 3 ounces is all you actually need. You should also trim off any extra fat that you find on the particular meats that you're planning to eat.
By following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to oven grilled barbeque chicken quarters recipe. You can have oven grilled barbeque chicken quarters using 21 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Oven Grilled Barbeque Chicken Quarters:
- Take 2 of large chicken quarters.
- You need of Chicken Seasoning.
- Use 1 tbsp of paprika.
- Use 1 tsp of black pepper.
- Prepare 2 tsp of salt.
- Provide 3-4 tbsp of vegetable/canola oil.
- Get 1 tbsp of onion powder/puree.
- Prepare 1 tbsp of ginger powder/puree.
- Take 2 tsp of garlic powder/puree.
- Provide 1 tsp of chicken cube.
- Provide 1 tsp of all spice/curry powder.
- Prepare of Barbecue Sauce.
- Take 5 tbsp of ketchup.
- Use 1 tbsp of mayonnaise/salad cream.
- You need 1 tsp of lemon juice / apple cider vinegar.
- You need 1 tbsp of brown sugar / honey.
- Take 2 tsp of soy sauce.
- Get 1/2 tsp of onion powder/puree.
- Provide 1/2 tsp of garlic powder/puree.
- Take to taste of Black pepper,.
- Provide to taste of Salt,.
Instructions to make Oven Grilled Barbeque Chicken Quarters:
- Thoroughly wash and clean the chicken. After, using a paper towel pat dry the chicken quarters until dry..
- In a small bowl, combine all the seasonings and stir to combine..
- Now, with a brush, generously brush the seasoning onto the chicken, seasoning both sides of each. Let rest for 10 minutes uncovered on the counter..
- Meanwhile, grease the grill or grid of your oven with oil and preheat the oven to 350 degrees fahrenheit..
- After the chicken rests, place them skin side down on the grill or grid and put in the preheated oven. Place a dripping pan below the grill..
- Roast in the middle of the oven for 60 minutes+, depending on how dry or cooked you want your chicken. Basting the chicken with the seasoning mix every 20 minutes..
- Meanwhile, in a small saucepan combine all the ingredients for the barbeque sauce and cook for about 3 minutes stirring frequently until a dark red colour is reached. Set aside for later..
- With 10 minutes to go, take the chicken out of the oven and brush all sides of the chicken with the barbeque sauce, put back in the oven to roast for the last 10 minutes..
- Take out of the oven when done cooking and set aside to cool for 5 minutes. After, cut it up if desired and serve hot or warm. Enjoy!.
If you find this Oven Grilled Barbeque Chicken Quarters recipe valuable please share it to your good friends or family, thank you and good luck.