Recipe: Appetizing My Cabbage Rolls

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Before you jump to My Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you'll feel. Nuts, along with bettering your mood, can be a great source of protein.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to my cabbage rolls recipe. You can have my cabbage rolls using 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make My Cabbage Rolls:

1. Take 1 head of napa cabbage or regular cabbage.
2. Take 1 of lemon.
3. Provide 1 cup of brown rice.
4. Prepare 1 lb of ground beef.
5. Provide 2 of beef bullion cubes.
6. Take 1 of medium white or yellow onion.
7. Provide 4 of garlic cloves (minced).
8. Prepare 1 (14 oz) of can fire roasted tomatoes.
9. You need of Seasonings.
10. Take 1/4 tsp of ground cloves.
11. Get 1 tsp of ground cinnamon.
12. Use 1/2 tsp of ground nutmeg.
13. Provide 1 tsp of Italian seasoning.
14. Prepare 1/2 tsp of dried dill weed.
15. Prepare 1/4 tsp of ground sage.
16. Prepare 1/2 tsp of dried Parsley.
17. Take 1 package of saltine crackers.
18. Use 1 tbsp of worcestershire sauce.
19. Get 1 tsp of soy sauce.
20. Get 3 can of tomato sauce.
21. Prepare 1 can of tomato soup.

Steps to make My Cabbage Rolls:

1. In large pot boil cabbage. Add lemon. Let boil until leaves are soft enough to fold..
2. Pre heat oven to 375 degrees..
3. In rice cooker start your 2 cups of rice..
4. In large skillet add your ground beef and break up with wooden spoon, 2 beef bullion cubes, add your white onion, garlic, tomatoes, and seasonings..
5. In a medium bowl add your meat mixture, saltine crackers (crushed up real fine) and worcestershire sauce, soy sauce and ½ cup of rice. Mix with your hands..
6. Add meat filling to cabbage. Roll em up real tight. Add the other can of tomato sauce then add half the can of tomato soup or a can of diced tomatoes with juice and place cabbage rolls on top. Repeat until no more cabbage or tomato sauce or soup..
7. Top cabbage rolls with remaining meat and parmesan cheese and place in over for 45 minutes..

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