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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this article we are going to be going over foods that you need to be eating that can help you remain healthy.
Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies which will provide you with the potassium you will need is broccoli. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
For those of you who want to get started living a healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can cook low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
- Use 2 slices of sprouted wheat bread.
- Provide 2 tablespoons of low fat pesto.
- Provide 1/4 cup of grated part skim mozzarella cheese.
- Take 18 oz of jar crushed tomatoes.
- Get 1/2 cup of water.
- You need 1/3 cup of fresh basil chopped.
- Take 1 tablespoon of paprika.
- Get 1/4 tsp of salt.
- Use to taste of Black pepper.
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F..
- Toast bread lightly in toaster. So it’s a bit crispy but not browned..
- Spread pesto on both slices and spread cheese on one slice..
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done..
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge..
- Cut cheese sandwich serve with soup and enjoy!.
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