Recipe: Spicy Veg Thai Curry

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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling famished can be a real downer! These grains can improve your mood because it's easy for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to veg thai curry recipe. To cook veg thai curry you only need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Veg Thai Curry:

1. Provide 2 cup of coconut milk.
2. You need 1 of bell pepper.
3. Take 1 of carrot.
4. Get of Green peas.
5. Use 8 cubes of cottage cheese(paneer).
6. Get of Sweet corn.
7. Get 2 tsp of coconut oil.
8. You need of Thai curry paste.
9. Use 1 of tsbsp soya sauce.
10. Use 3 of red chilli.
11. Provide 0.25 tsp of turmeric.
12. Get 1 inch of ginger.
13. Get 1 tsp of garlic paste.
14. Provide 2 tbsp of lemon juice.
15. You need 10 of soaked cashews.
16. You need 0.5 tsp of cumin powder.
17. Use 5 of pepper.
18. Prepare 2 tsp of jaggery.
19. Take of Salt.

Instructions to make Veg Thai Curry:

1. Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
2. In a pan take oil + Thai paste and sauté well for 2 minutes..
3. Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
4. Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..

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