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Before you jump to Chewy Rice Flour Crepes in the Microwave recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to chewy rice flour crepes in the microwave recipe. To make chewy rice flour crepes in the microwave you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chewy Rice Flour Crepes in the Microwave:
- Take 100 grams of Joshinko.
- Provide 120 ml of Milk.
- Provide 1 of Egg.
- Prepare 1 tbsp of Sugar.
- Prepare of <Topping>.
- You need 1 of Heavy cream, chocolate, fruit, red bean paste, etc..
Steps to make Chewy Rice Flour Crepes in the Microwave:
- Add the ingredients to a bowl and stir with a whisk. If it begins to get lumpy, add milk bit by bit to smooth it out..
- Pour 1/4 of the batter from Step 1 on a flat plate. (It's better if the plate has edges. If it doesn't, cover the microwave turntable with wrap and you can use that.) Microwave for 2 minutes at 500 W..
- Peel the dough from the plate, cut in half, and add your filling (the picture shows boiled adzuki and heavy cream)..
- Starting from the outside edge, fold towards the center to create a triangle..
- These are mini crepes that are easy for children to eat, too..
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