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Before you jump to Milk Walnut Rice Cake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. In this post we're going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Now when it comes to the main food items that you have for dinner, you may well want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.
If you decide that your health is important to you, you ought to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to milk walnut rice cake recipe. You can have milk walnut rice cake using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Milk Walnut Rice Cake:
- You need 50 grams of ☆Dangoko.
- You need 20 grams of ☆Skim milk.
- Get 50 grams of ☆Sugar.
- Take 100 ml of Milk.
- You need 20 grams of Walnuts.
- Get 1 of Katakuriko (for dusting).
Instructions to make Milk Walnut Rice Cake:
- Finely chop the walnuts..
- Put ☆ ingredients in a deep dish, and mix well. Add milk little by little, and stir. Cover with plastic wrap, and microwave it for 1 minutes and 20 seconds on high..
- Remove from the microwave, stir, then microwave it again for another 1 ~ 1.5 minutes covered..
- When it's well mixed, add the walnuts from Step 1 and knead it with a spatula until it becomes shiny..
- Sprinkle katakuriko in a tray, place Step 4, and form into a stick..
- Cut Step 5 into 12 even pieces, and roll into balls..
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