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Before you jump to Pork Chop Tomato recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods actually do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to pork chop tomato recipe. You can cook pork chop tomato using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Pork Chop Tomato:
- Get 2 pcs of pork chop, cut into halves.
- Use 3 pcs of tomato.
- Prepare to taste of shallot, garlic.
- Take 1 of egg white.
- Prepare to taste of black pepper.
- Get to taste of oyster sauce.
- Get 1 pinch of sugar.
Steps to make Pork Chop Tomato:
- Marinate pork chop with oyster sauce, black pepper and egg white for an hour.
- Saute garlic and shallot then add tomato mix well. Cook it then add a little sugar and sprinkle with water. When tomato are ready add in pork mix well then served.
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