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Before you jump to Chicken parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat an egg and jolly up!
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chicken parmesan recipe. You can have chicken parmesan using 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Chicken parmesan:
- Prepare 1/2 cup of tomato sauce.
- You need 1/4 cup of fresh mozzarella.
- Use 1/4 cup of basil (fresh).
- You need 1/4 cup of grated Parmesan.
- Use 1 of tsb olive oil.
- Get 4 of Boneless chicken breasts.
- Get of Salt and ground black pepper.
- You need 2 of eggs.
- You need of Bread crumbs.
- Get of All purpose flour.
Steps to make Chicken parmesan:
- Preheat oven to 180 degrees c.
- Pound the breasts to be flat and marinate with salt and pepper.
- Beat eggs and set aside.
- Mix crumbs and the permesan then set aside.
- Sprinkle flour on chicken evenly on both sides.
- Dip flour coated chicken in eggs and transfer into the bread crumbs mixture then let after coating let it rest aside for like 10 minutes.
- Heat oil and let the chicken simmer inside for at least 4 minutes it will finish in the oven.
- Place chicken a baking tray with the chopped basil and tomato sauce.
- Layer each breast with equal amounts of cheese.
- Cook in the oven for about 20 minutes.
- Plate.
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