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Before you jump to 碗粿 rice cake in the bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to 碗粿 rice cake in the bowl recipe. You can have 碗粿 rice cake in the bowl using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook 碗粿 rice cake in the bowl:
- Get 20 g of green onion, 青蔥.
- Prepare 10 g of ginger, 僵.
- You need 10 g of garlic, 蒜.
- Prepare 80 g of bamboo shoot, 筍.
- You need 90 g of turnip pickled, 蘿蔔干.
- You need 200 of rice flour, 在來米粉.
- Prepare 6 cup of water, 6杯水.
- Provide 200 g of ground pork, 絞豬肉.
- Provide 1 tea spoon of cooking oil, 一小匙油.
- You need 1 cup of soy sauce, 一杯醬油.
- You need 1 tea spoon of white pepper, 一小匙白胡椒.
- Take 1/2 tea spoon of sesame oil, 半小匙香油.
- Prepare 1 table spoon of cooking wine, 一大匙料酒.
- Use 1 table spoon of corn starch, 一大匙芶粉.
Steps to make 碗粿 rice cake in the bowl:
- 鍋內放入油,加入蔥,僵,蒜皆切細加入己加熱的油炒香。之後倒入絞豬肉,切細的筍一起攪一攪,炒一炒至8分熟,當然要加入調味料(醬油,白胡椒,香油,料酒)。加一杯水入內,煮滾加入芶粉。撈起備用——heat the pan, pour oil into the pan, put the garlic, green onion, ginger into the pan and stir, after that put the ground pork and bamboo shoot and stir it all together, than add about a cup of water and soy sauce, white pepper, sesame oil, cooking wine. When it boils, place into the bowl..
- 鋦冼淨,把在來粉加入6杯水攪一攪後倒入鍋內,炒一炒,要不斷的翻炒用大火,不要炒焦。炒到白色變乳色就關火。clean the pan, pour rice flour soup (6 cups of water added to rice flour) into the pan and keep stirring on high heat. Don’t let it get burned, that is why you need to stir consistently. Once the white color changes to a crystal color, turn off the flame..
- 把上面炒好的麵糊倒入每個碗中。pour the rice flour paste into the bowl.
- 麵糊放入碗中之後,然後把上面炒好的絞豬肉等放在碗上。鍋內加水,放入己加上絞豬肉蒸個12分鐘即可。記住蒸時一定要蓋鍋。 then add the ground meat (all ingredients in it) into to the top of bowl with rice flour paste and place them in the pan and steam them for 12 minutes..
- 完成, done.
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