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Before you jump to Nutella Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to nutella mug cake recipe. You can have nutella mug cake using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Nutella Mug Cake:
- Get 4 tbsp of self raising flour.
- Prepare 4 tbsp of sugar.
- Get 3 tbsp of cocoa powder.
- Prepare 3 tbsp of nutella.
- Take 3 tbsp of milk.
- You need 3 tbsp of olive oil.
- Use 1 of egg.
Instructions to make Nutella Mug Cake:
- Combine all ingredients in a coffee mug. whisk well with a fork until smooth..
- Place in microwave and heat for 2-4 minutes depending on wattage..
- Top with whipped cream and a little chocolate syrup..
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