Hello everybody, welcome to our recipe page, looking for the perfect Shanghainese pan fried rice cake 上海炒年糕 recipe? look no further! We provide you only the perfect Shanghainese pan fried rice cake 上海炒年糕 recipe here. We also have wide variety of recipes to try.
Before you jump to Shanghainese pan fried rice cake 上海炒年糕 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. In this posting we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Protein is important for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you truly need. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to shanghainese pan fried rice cake 上海炒年糕 recipe. To cook shanghainese pan fried rice cake 上海炒年糕 you only need 9 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Shanghainese pan fried rice cake 上海炒年糕:
- Use 1 pack of rice cakes.
- Get of chinese baby cabbage.
- Take 3 of chinese mushrooms.
- Get of Oil.
- You need of Chinese dark & light soya sauce.
- Use 150 g of shredded pork slice.
- Take 1 tsp of corn starch.
- Provide 1 of capful of shaohing wine.
- You need 1/2 tsp of salt.
Instructions to make Shanghainese pan fried rice cake 上海炒年糕:
- Cut pork into shreds (pick cheap lean cuts with less fat since this only cost $10hkd ~ less than $2usd).
- Add 1 tsp light soya sauce, 1/2 of oil and 3/4 tsp of corn starch & shaohing wine. Mix and put it a side. 15 mins marinating (we dont use salt since will make meat tough and chewy).
- Like before soak 30 mins before cutting.
- Pick 3 average size chinese mushrooms.
- Soak in cold water for 1hr or if in a rush like me use boiled hot water and soak for 15mins until soft. (if have time soak in cold water since if hot water mushroom is less tasty).
- Can drain cabbage n cut shreds (throw ends).
- Please remember to cut out the stems. The soaked mushroom water u can save them for udon soup base (just add little salt and chicken powder 1tsp and 150ml water, boiled together) or for other cooking purposes (max. 3 days in fridge).
- Slice mushroom n set aside to drain (if mushrooms hard soak longer).
- This is the rice cake called 年糕 u can buy them anywhere in chinese markets. Make sure pick ones that doesnt have plastic taste coz some brands suxs!.
- Before cooking it make sure u separate them or gonna stick together like mad..
- Mid heat, 1tsp of oil heat pan for a min and then fry pork until 80% then take it out. (just toss and turn them and dont burn :).
- Same pan without washing throw all veg n mushroom in "high" heat 1/2 tsp salt for 2 to 3 mins and take out (refer to my earlier receipe "pan fry baby cabbage" if needed to learn the techiques).
- Wash pan or if lazy like me just wipe it with a cloth or paper towel.
- Mid high heat add at least 2 spoonful of oil then place rice cake in. (please note they will stick together when pan frying so must keep on turn and toss them around) i prefer non stick pans or its gonna be a nightmare 😖 / or u need to add more oil to normal pans.
- After 1 min add 1 spoonful of dark soya sauce. quickly stir them (some might look burnt but dont worry just make sure all covered in sauce).
- Add all pork and veg into the pan and stir for 2~3 mins. Ideal colour of the dish is a mid light brown colour just add little dark soya sauce if needed. Taste rice cake if it is soft then its Done!.
- This dish i used bak choy last time. Traditional uses cabbage only. Besides these two type of veg i would not prefer others since gonna go weird. Enjoy!.
If you find this Shanghainese pan fried rice cake 上海炒年糕 recipe helpful please share it to your close friends or family, thank you and good luck.