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Before you jump to AMIEs Mother PERFECT Savory RICE Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a superb protein source.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to amies mother perfect savory rice cake recipe. You can cook amies mother perfect savory rice cake using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make AMIEs Mother PERFECT Savory RICE Cake:
- You need 500 ml of fresh milk.
- Provide 150 grams of rice.
- Provide 60 grams of grated parmesan cheese.
- Take 6 of eggs, separated.
- You need 1 tbsp of melted butter.
- Get of salt.
Instructions to make AMIEs Mother PERFECT Savory RICE Cake:
- Heat the milk and bring to the boil. Cook the rice for 3 minutes in salted, boiling water. Drain and transfer the rice into the milk and let it boil for 15 minutes, or until cooked..
- When rice is done, put the rice in a mixing bowl, add the butter, mixing well to combine. Add egg yolks, one at a time and stir well. Add the parmesan cheese and combine..
- Beat egg whites until stiff, stir into the egg yolks mixture in three (3) batches. Pour into prepared baking round pan and bake in the preheated oven at 180ÂșC for one (1) hour. Cool the cake..
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