How to Prepare Flavorful Easy BBQ beans

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Before you jump to Easy BBQ beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It's not hard to feel a little bit off when you are starving! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to easy bbq beans recipe. To cook easy bbq beans you only need 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Easy BBQ beans:

1. You need 3 cups of pinto beans.
2. You need 1 pack of bacon (hickory smoked or original).
3. Provide 6 cups of water.
4. Take 1/2 of Large Fresh Onion(optional).
5. You need of Garlic powder.
6. You need of Salt.
7. Get of Pepper.
8. Use of Brown sugar.
9. Prepare of Sweet Baby Ray's BBQ Sauce.

Instructions to make Easy BBQ beans:

1. Some people soak their beans overnight. I'm going to be honest, I just rinse mine and sort through them, making sure there is no dirt, rocks, or debris..
2. Add the rinsed beans to the pressure cooker or pot(choose a decent sized pot with a lid).
3. Cut the bacon into about 1inch pieces or desired size. And add them into the beans. (I used hickory smoked this time, but I have used original and it tastes good too.).
4. Add the 6 cups of water and seasonings-garlic powder, salt, and black pepper..
5. Dice up the onion into small pieces and add that to the beans as well.(I almost forgot to add that part here lol you can add the onion after adding the bacon, that's what I do.).
6. In the pressure cooker, cook for 30 minutes and then stir, adding water and any seasonings if necessary. Then cook an additional 30 minutes..
7. On the stovetop, after it comes to a boil, turn down heat so it doesn't boil over. Let it simmer on low to medium heat, for 4-6 hours or until done. Checking periodically, stirring, and adding water if necessary. Seasonings are always to taste. So if it taste like it needs a lil more seasonings, then you can add some in..
8. Drain the beans just enough for the water to cover the top of the beans, as shown in the picture..
9. After the beans are done cooking. Add in the brown sugar and Sweet Baby Ray's BBQ Sauce. I usually do a 3 swirl thing around the pot, with the BBQ sauce about 3x and add the brown sugar in the pot about 2x of the amount shown in the picture. But I add the brown sugar and BBQ sauce to taste as well. I don't cook many things with measurements, so my apologies..
10. Mix the BBQ sauce and brown sugar into the beans real good..
11. Can be served as a main dish or a side dish. Enjoy!.

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