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Before you jump to tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood too!
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to tacos recipe. To make tacos you need 2 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make tacos:
- Use 4 of pound.
- Provide 4 lb of ground beef.
Steps to make tacos:
- brown , drain and season to taste.
- chop lettuce, tomatoes , grate your cheese.
- soak beans then boil until tender.
- then I blend 3/4th for smoothness wit a little chunks.
- boil rice wit a mix of stewed tomatoes and peppers season for spanish rice.
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