Recipe: Tasty Coleslaw

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Coleslaw

Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can basically help you overcome depression.

See, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to coleslaw recipe. To make coleslaw you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Coleslaw:

  1. Prepare 1 of medium cabbage.
  2. You need 2 of red Apples.
  3. Get of Dressing.
  4. You need 1/2 cup of miracle whip.
  5. Take 1 1/2 tsp of sugar.
  6. Prepare 1 tsp of lemon juice.
  7. Take 1/4 cup of cream.

Instructions to make Coleslaw:

  1. Shred cabbage.
  2. Cut the apples.
  3. Mix dressing.
  4. Mix altogether.

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