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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you fight depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to thai green curry recipe. You can cook thai green curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Thai Green Curry:
- Get 1 of chicken breast diced.
- Get 1 of green pepper chopped into chunks.
- Prepare 1 pack of baby corn.
- Prepare 1 of red onion chopped into chunks.
- You need 1 handful of bamboo shoots.
- You need 1 can of coconut milk.
- You need 1 of fresh kaffir lime leaf.
- Take 1 tablespoon of olive oil.
- Take of Boiled Rice, to serve.
- Get of Lime, to garnish.
- Prepare of Thai green curry paste - jar or pre-made.
Instructions to make Thai Green Curry:
- Cook the diced chicken in the olive oil for 2 mins on each side (4 mins in total).
- Add the chopped pepper, onion, baby corn, bamboo shoots and lime leaf, cook for 2 mins.
- Add the Thai green curry paste and cook for 2 mins.
- Stir in the coconut milk and cook for 2 mins.
- Boil rice per instructions (mine was ready in 2 mins). Drain, add to serving bowls. Add Thai green curry on top. Add lime garnish to finish.
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