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Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
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With regards to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. It's also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
By simply following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to black eyed pea salad recipe. To cook black eyed pea salad you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Black eyed pea salad:
- Get 1 of big can black eyed peas.
- Use 4-5 of grape tomatoes diced.
- Get 1/4 of cucumber diced.
- Get 5-6 of baby carrots diced.
- Prepare of About a palm full walnuts crunched.
- Use 1/4 cup of raisins.
- Use 1/2 of bell pepper diced.
- Use of Salt to liking.
- You need of Black pepper to taste 3-4 tbs olive oil or flax oil.
- Prepare 3 tbs of balsamic vinegar.
- Prepare 1 tsp of full brown sugar.
Instructions to make Black eyed pea salad:
- Drain the peas rinse lightly and put them in a bowl.
- Combine the rest of the ingredients and mix them together.
- Enjoy (καλή όρεξη).
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