Hello everybody, welcome to my recipe page, if you're looking for Pan-Fried Eggplant and Zucchini Panko Fritters recipe, look no further! We provide you only the perfect Pan-Fried Eggplant and Zucchini Panko Fritters recipe here. We also have wide variety of recipes to try.
Before you jump to Pan-Fried Eggplant and Zucchini Panko Fritters recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, in particular, are a fantastic source of protein.
See, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pan-fried eggplant and zucchini panko fritters recipe. You can have pan-fried eggplant and zucchini panko fritters using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pan-Fried Eggplant and Zucchini Panko Fritters:
- Take of Eggplant (slim Japanese type).
- Get of Zucchini.
- Use of Salt.
- Take of Pepper.
- Provide of Panko.
- Provide of Extra virgin olive oil.
Instructions to make Pan-Fried Eggplant and Zucchini Panko Fritters:
- Slice the eggplant and zucchini into 1 cm rounds. Lay them on a baking tray and season with salt and pepper..
- Sprinkle with panko and extra virgin olive oil..
- I recommend the time- and energy-saving method of using the remaining space around your entrée dish to bake them..
- Once the panko browns to a crisp, they're done..
- [Recipe reference] I served them as a side to fresh salmon in sweet chili and mayonnaise sauce..
If you find this Pan-Fried Eggplant and Zucchini Panko Fritters recipe helpful please share it to your friends or family, thank you and good luck.