How to Prepare Yum-Yum Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp

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Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp

Before you jump to Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to jambalaya with andouille sausage, grilled chicken and shrimp recipe. To cook jambalaya with andouille sausage, grilled chicken and shrimp you need 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp:

  1. Use 3 of chicken breast, skinless, boneless (I grill with butter, salt, pepper).
  2. Provide 1 lb of andouille sausage links, sliced.
  3. Use 1 lb of extra large shrimp (20-30 count).
  4. Take 1 of large diced onion.
  5. Take 3-4 of garlic cloves.
  6. Prepare 1 of bell pepper finely chopped (red, yellow, (gives it color) or green.
  7. Prepare 2 stalks of celery, finely chopped.
  8. Prepare 3-4 cups of chicken broth.
  9. You need 1/2 tsp of dried thyme.
  10. Provide 1/2 tsp of dried oregano.
  11. Take 1/2 tsp of ground marjoram.
  12. Take 1 tbsp of Cajun seansoning.
  13. Take 1/2 tsp of cayenne pepper (for the kick I do 1 tsp).
  14. Get 1/2 tsp of salt.
  15. Provide 1/2 tsp of pepper.
  16. Use 1 tsp of smoked paprika.
  17. Take of Olive oil.

Instructions to make Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp:

  1. I grill 3 chicken breast with butter, salt, pepper, and garlic salt, let cool and cube or put in pot on stove with water and cook 20 minutes. Cool and cube up..
  2. In a large pot turn heat to medium high and sauté' in olive oil, onion, garlic, celery, bell pepper 2 to 3 minutes..
  3. Add chicken broth, cubed chicken, sliced andouille sausage and shrimp. Stir in all seasonings. You may need to add a little more chicken broth, will cook down. Cook on medium and sir occasionally for 1 hour. We put it on rice!!.

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