How to Prepare Juicy Simple Jambalaya

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Before you jump to Simple Jambalaya recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to simple jambalaya recipe. You can have simple jambalaya using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple Jambalaya:

1. Get 2 tbsp of olive oil.
2. Take 1/2 cup of onion, chopped.
3. Provide 1/2 cup of green bell pepper, chopped.
4. Use 3 clove of garlic, minced.
5. Provide 1 lb of andouille sausage, sliced in 1/4" pieces.
6. Get 1 can of stewed tomatoes, chopped (I like mine small).
7. Take 1 cup of chicken broth.
8. Prepare 3/4 cup of long grain rice.
9. Take 1 pinch of salt &pepper.

Instructions to make Simple Jambalaya:

1. Heat oil in large sauce pan over med-high heat.
2. Add onion, bell pepper and garlic. Saute until tender.
3. Add andouille, tomatoes, broth and rice. Bring to a boil.
4. Reduce heat to low-med and cover. Simmer for 25-30 minutes (or until rice is tender).
5. Salt & pepper to taste.

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