Hey everyone, welcome to my recipe page, looking for the perfect Pesto Chicken with Feta and Olives (Keto) recipe? look no further! We provide you only the best Pesto Chicken with Feta and Olives (Keto) recipe here. We also have wide variety of recipes to try.
Before you jump to Pesto Chicken with Feta and Olives (Keto) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and feel a lot happier!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to pesto chicken with feta and olives (keto) recipe. To make pesto chicken with feta and olives (keto) you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pesto Chicken with Feta and Olives (Keto):
- Get 1 1/2 lbs of Boneless, skinless chicken breasts.
- Get To taste of Salt and pepper.
- You need 2 Tbsp. of Butter or coconut oil.
- Use 5 Tbsp. of Red or green pesto.
- Provide 1 1/4 C. of Heavy cream.
- Prepare 3 oz. of Pitted olives.
- Take 5 oz. of Feta cheese.
- Take 1 clove of garlic, minced.
Instructions to make Pesto Chicken with Feta and Olives (Keto):
- Preheat oven to 400° F..
- Cut chicken breasts into bite size pieces, season with salt and pepper..
- Heat butter or oil in a large skillet over medium-high heat. Fry until golden brown..
- Mix pesto and heavy cream in a bowl..
- Place fried chicken pieces into a large baking dish. Add garlic, olives, feta and pesto/cream mixture. Stir to combine..
- Bake in oven 20-30 minutes until bubbly and lightly browned around edges..
If you find this Pesto Chicken with Feta and Olives (Keto) recipe helpful please share it to your close friends or family, thank you and good luck.