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Before you jump to Goat cheese chicken burger with curried onions. recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to goat cheese chicken burger with curried onions. recipe. To cook goat cheese chicken burger with curried onions. you only need 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Goat cheese chicken burger with curried onions.:
- Use 4 1/2 oz of minced chicken meat.
- Get 1 slice of goat cheese roll.
- Take 1 of medium onion.
- Provide 1 teaspoon of curry powder.
- Take 1 glass of water.
- Prepare of Olive oil.
- Provide of Salt.
Steps to make Goat cheese chicken burger with curried onions.:
- Ingredients:.
- CURRIED ONIONS:.
- Cut the onion julianne style. Heat about 1-2 tablespoons of oil in a pan and add the onions and curry powder..
- After 5 minutes add the curry and stir in quickly. Add half the water and turn the heat in low and cover with a lid. Season it with salt..
- When the water reduces, add the rest and let it boiling, stirring from time to time so that it doesn't stick. Take it off the pan when you consider it's done (I like mine really well done, for example).
- HAMBURGER:.
- Spread the chicken meat on the bottom of a doup plate..
- Cut the cheese in half and remove a bit if it's too big. Put it on the middle a cover with the meat..
- Heat up an iron grill and when it smoking hot put the burger on it after making sure there are no holes and cover with a lid..
- Flip after 5-7 and cover again. It should be done after 10-15 minutes..
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