Recipe: Yum-Yum Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋

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Before you jump to Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 recipe. You can cook roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:

1. Use of Baby Red Potatoes (rinsed).
2. Prepare of Bag Baby Carrots (rinsed).
3. Get of onion, sliced.
4. Prepare of Sprinkle Black Pepper.
5. Use of Sprinkle Salt Free Seasoning.
6. Get of Drizzle Olive Oil.
7. Use of lemon, sliced.
8. Use of Butter cooking spray.

Steps to make Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:

1. Place your rinsed baby red potatoes and baby carrots in a baking pan that has been sprayed with butter cooking spray......
2. Slice your onion and place slices into baking pan.....
3. Next sprinkle over the top of your veggies : Black Pepper, Salt Free Seasoning and Olive Oil......Sprinkle just enough of the ingredients to coat the veggies......
4. Gently stir veggies.......
5. Next slice your lemon and place around veggies in baking pan....Make sure you don’t put the lemon with the seeds into the baking pan !!! 😮.
6. Bake covered at 450 degrees for 1 hour, or until veggies are nice and soft.....Stir.....
7. Serve and enjoy 😉!!!.

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