Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vegan Banana and Oat Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Banana and Oat Pancakes recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this post we're going to be going over foods that you ought to be eating that can help you stay in good health.
Your main meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it's also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to reduce your fat intake you should cut off any visible fat before you prepare the meats.
By following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to vegan banana and oat pancakes recipe. To make vegan banana and oat pancakes you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Banana and Oat Pancakes:
- Take of Plain Flour.
- Provide of Self-raising Flour.
- Take of Oats.
- Prepare of ripe Bananas.
- Prepare of Vegan butter (and a bit more for frying).
- Get of Alternate milk (I used oat).
- Get of Baking powder.
- Use of Cinnamon.
- You need of Salt.
- Use of cap of Vanilla Extract.
- Prepare of Icing Sugar- to your own taste.
Instructions to make Vegan Banana and Oat Pancakes:
- Whizz (or mash) up the banana and vegan butter. Whizzing gives the pancakes a smoother texture, whereas mashing gives you more lumps of banana flavour. When combined, add the oats and salt..
- In a large bowl sift the flour, baking powder and cinnamon. Take the banana mixture and add into the dry ingredients. Add the milk. Mix the ingredients until they're well combined; the batter should become quite thick. Add icing sugar if needed..
- Heat up a non-stick pan with a small amount of oil. When smoking hot dollop the pancake mix into the pan- use about 3 tablespoons. Flip the pancake and keep on the heat until both sides are golden brown and evenly cooked. Push on the top of the pancakes with the spatula to make sure they are cooked through..
- When done put the pancake onto a plate beneath a tea-towel to keep warm. Repeat until the batter is used up, you might need to add more oil between pancakes. Serve with what you like, I love these pancakes with banana, strawberries, maple syrup and pistachio..
If you find this Vegan Banana and Oat Pancakes recipe helpful please share it to your close friends or family, thank you and good luck.