How to Cook Yum-Yum East meat pies(meat pancakes)

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Before you jump to East meat pies(meat pancakes) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to east meat pies(meat pancakes) recipe. You can have east meat pies(meat pancakes) using 19 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook East meat pies(meat pancakes):

1. Prepare of flour+1 table spoon baking powder.
2. Use of T.spoon turmeric.
3. You need of table spoon margarine.
4. Take of salt.
5. Get of Workshop sugar.
6. You need of warm water AS NEED.
7. You need of grated onion.
8. Use of grated potato.
9. Provide of minced meat.
10. You need of chopped tomato.
11. Take of table spoon mayonnaise.
12. Use of cinnamon.
13. Use of Workshop thyme.
14. Prepare of Workshop  GREEN cumin.
15. Prepare of Workshop coriander.
16. Get of table spoon Sour cream.
17. Prepare of table spoon black pepper.
18. Provide of Salt.
19. You need of water.

Steps to make East meat pies(meat pancakes):

1. First flour with baking powder and salt & sugar mix good with worm water.
2. Very will mix.
3. Then we must add a t sturmeric.
4. Finally add a margarine.
5. Let it rest in pat covering after we cut it all in small peaces.
6. For make a Fillers 1 t b margarine add to potato with union.
7. On high fire mix will.
8. Add tomato.
9. Add meat.
10. Spices.
11. 2 cup of water and cover it up on high fire (10 minute until the fire dry the water.
12. Then we have to add the sour cream.
13. Second steep we have to Simplifies the dough tow floor in the medal the filler of meat.
14. To oven 250.
15. Finally eat.

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