Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Keto lamb Thai green curry recipe here. We also have wide variety of recipes to try.
Before you jump to Keto lamb Thai green curry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein food source.
As you can see, you don't need junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to keto lamb thai green curry recipe. You can cook keto lamb thai green curry using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Keto lamb Thai green curry:
- Provide 1 tbsp of fresh ginger, crushed.
- You need 3 cloves of garlic, crushed.
- Take 1 tbsp of lime zest.
- You need 2 tbsp of coconut oil.
- Take 2 cans of coconut cream.
- Take 1 of medium onion, diced.
- Take 1 of yellow bell pepper.
- Prepare 1 of red bell pepper.
- Provide 2 of lamb steaks (mine were BBQ leftovers).
- Take 2 tbsp of Thai green dry spices.
- Prepare 2 tbsp of low carb Thai green paste.
- Get 1 tbsp of dark soy sauce.
- Get 1 tbsp of fish sauce.
- Provide of Salt & pepper.
- Get of Fresh parsley and lemon wedges for garnish.
Steps to make Keto lamb Thai green curry:
- Lamb stakes - I've used 2 grilled leftovers steaks, chopped them into small pieces..
- In a large saucepan add the coconut oil and place over medium heat. Add the onion, garlic, bell peppers and saute for 5 minutes..
- Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes..
- Add the freshly crushed ginger and lime zest. Stir well..
- Add the cooked lamb, and stir to ensure that lamb is browning..
- Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low..
- Simmer the curry, partially covered, for 15 min..
- Remove the lid and simmer for another 10 minutes..
- Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice..
If you find this Keto lamb Thai green curry recipe helpful please share it to your close friends or family, thank you and good luck.