Recipe: Flavorful Minestrone soup(Healthy Italian soup)

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Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already understand that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables which will supply you with the potassium you'll need is broccoli. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to minestrone soup(healthy italian soup) recipe. You can cook minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Minestrone soup(Healthy Italian soup):

1. Use of elbow macaroni.
2. Provide of dried oregano.
3. Prepare of oil.
4. You need of finely chopped onion.
5. Prepare of bay leaves.
6. Get of finelly chopped carrots.
7. Get of finelly chopped cauliflower.
8. Use of green peas.
9. Get of peeled and finely chopped sweet potatoes.
10. Take of processed mozzarella cheese.
11. Get of corn kernels.
12. You need of cornflour dissolved in 1/2 cup water.
13. You need of chopped tomatoes.
14. Take of fresh tomato purée.
15. Prepare of Salt and pepper.
16. Prepare of garnish-.
17. Get of finally chopped coriander.
18. Get of grated cheese.

Instructions to make Minestrone soup(Healthy Italian soup):

1. Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds..
2. Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally..
3. Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally..
4. Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously..
5. Serve hot garnished with coriander and cheese..

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