How to Cook Juicy Delicious beef stew

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Before you jump to Delicious beef stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to learn, are fantastic at fighting depression. You must see to it, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to delicious beef stew recipe. You can have delicious beef stew using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Delicious beef stew:

1. Use 1.5 kg of stewing beef.
2. Take 1 packet of diced bacon.
3. Use 2 tablespoons of olive oil.
4. Prepare 1 of onion.
5. Provide 3 of celery stalks.
6. Take 3 of carrots.
7. Prepare 100 g of cherry tomatoes.
8. Use 5 cloves of garlic.
9. You need 1 can of butterbeans.
10. Get 500 ml of red wine (I used Merlot).
11. Use 750 ml of beef stock.
12. Provide 2 tablespoons of corn flour.
13. Prepare 3 tablespoons of tomato paste.
14. Use 2 teaspoons of fresh thyme leaves.
15. Prepare 2 tablespoons of fresh parsley.
16. Get 3 of bay leaves.

Instructions to make Delicious beef stew:

1. Fry bacon bits until crispy. Add to slow cooker..
2. Season beef with salt and pepper and brown in a pan with some olive oil before adding to slow cooker..
3. Chop carrots, celery, onion, tomatoes and garlic and add to slow cooker..
4. Mix corn flour with a bit of water. Add to slow cooker, together with the wine, beef stock, herbs and tomato paste..
5. Cook on high for about 4 hours, before adding the drained butter beans (do not add them at the beginning, otherwise they break up too much). Remove meat and break up into smaller pieces before returning it to the slow cooker..
6. Cook on high for an additional 2-4 hours and serve with mashed potatoes. 👏🏼.

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