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Before you jump to Carrots (Baby Food) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to carrots (baby food) recipe. To cook carrots (baby food) you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Carrots (Baby Food):
- Take of Carrots.
- Take of water.
- Take of water leftover from steaming SAVE.
Instructions to make Carrots (Baby Food):
- Wash & peel top layer off carrots (also cut of tips).
- Pit about 2 inches of water or just enough so can see a little coming up threw steamer basket. Also note to keep basket open when I first learned how to do this I wasn't aware of this haha.
- When water is boiling turn it down to let simmer and put lid on...I usually check every 5 minutes with a fork to see how tender...timing just kinda depends. When your fork slides very easy threw the carrots it is ready to take out! Please note to use tongs to grab middle and pull out..steam is very hot and can and will burn you!.
- Put carrots in blender to puree if child is older get to mashing =) please note to puree you will need either Breastmilk or water I use the leftover water from when it was steamed!.
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