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Before you jump to Rice cake(vattayappam) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to rice cake(vattayappam) recipe. You can cook rice cake(vattayappam) using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Rice cake(vattayappam):
- You need 1 1/2 cups of Raw rice soaked.
- You need 1 cup of grated coconut.
- Take 1 handful of cooked rice.
- Prepare 1/2 tsp of Instant yeast.
- Take 1/2 tsp of salt.
- Prepare 4 tbsp of sugar.
- Use 1/2 tsp of cardamom powder.
- Prepare 1 pinch of cumin seeds.
- Get as needed of water.
- Prepare for greasing of coconut oil.
- You need as required of Raisins,cashews roasted in ghee..
Instructions to make Rice cake(vattayappam):
- Soak rice for about 3-4 hrs,put soaked rice, coconut,cooked rice,sugar,salt and yeast to the mixie..
- Add water, it should be just covering the ingredients not more the batter should be thick so do not add too much water..
- And grind it for 2 mins, see the batter is thick (like that of idli batter).
- Then add the 1/2 cup coconut and cardamon seeds,jeera and again grind for a minute,donot want to grind the coconut finely..
- Pour in a steel bowl and let it ferment for 2 hrs..
- Take a tin in which going to steam the cake,grease it with a few drops of coconut oil.Pour batter abOUt 3/4 full place it into a hot steamer always keep when steam starts to come and not before. Close steamer and simmer for 15 to 20 mins..
- After 15 mins u can add the nuts again close and cook.All cooked nicely, you can even insert a tooth pick.the sides do come off a bit.when they are cooked nicely..
- When little cold invert the tin to a plate and cut the cake and enjoy..
- If u want can put nuts in the batter but i like it plain..
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