Easiest Way to Prepare Flavorful Creamed Peas (and sometimes carrots)

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Creamed Peas (and sometimes carrots)

Before you jump to Creamed Peas (and sometimes carrots) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

If you want to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to creamed peas (and sometimes carrots) recipe. To cook creamed peas (and sometimes carrots) you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Creamed Peas (and sometimes carrots):

  1. Get 2 cups of frozen peas (or peas and carrots).
  2. Take 1/4 cup of + 1 tbs water - divided.
  3. Take 1 cup of whole milk.
  4. Use 1-2 tsp of white sugar (or honey).
  5. Take 1/2 tsp of salt.
  6. Use 1/4 tsp of pepper.
  7. Prepare 2-3 tsp of cornstarch.

Instructions to make Creamed Peas (and sometimes carrots):

  1. Place veggies and 1/4 cup water in a saucepan. Bring to a simmer over medium heat. Add sugar, salt, and pepper. Stir to combine. Continue to simmer, covered, about 2 minutes..
  2. Add milk and heat back up to almost simmering. Stir 2 tsp cornstarch and last tbs water together in a small bowl. Slowly pour into saucepan, stirring constantly..
  3. Continue cooking until sauce thickens, stirring constantly to prevent lumps. Taste and adjust seasoning as desired. If sauce seems too thin stir an additional tsp cornstarch into a little more water and mix in. Serve hot and enjoy!.

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