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Before you jump to Fried Sweet Potato recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. They can help you feel full for longer as well, which is a mood improver. It's easy to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to fried sweet potato recipe. You can cook fried sweet potato using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fried Sweet Potato:
- Get of large sweet potato.
- Get of all purpose flour.
- Use of seasoned salt.
- Provide of brown sugar.
- Prepare of sugar.
- Prepare of cooking oil.
Instructions to make Fried Sweet Potato:
- Heat oil in a pan / skillet.
- Peel and dice the potato.
- Put the potatoes in the hot oil for 20 seconds..
- Take out of oil immediately. Add seasoned salt half the sugar and cinnamon..
- Coat with flour..
- Re- fry the coated potatoes for 30-40 seconds separating as they fry. Take out immediately on a paper towel. Sprinkle with remaining sugar and Cinnamon..
- Serve immediately I hope you enjoy!.
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