Recipe: Yummy Healthy Breakfast Muffins

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Before you jump to Healthy Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. On this page we're going to be going over foods that you should be eating that can help you stay healthy.

Yet another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to healthy breakfast muffins recipe. You can cook healthy breakfast muffins using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Breakfast Muffins:

1. Provide 1 cup of poha or flatten rice.
2. Take 1 cup of oats.
3. Use 1/2 cup of semolina.
4. Prepare 1 cup of curd.
5. Get 1 of chopped potato.
6. Use 1 of chopped onion.
7. Take 1 of chopped tomato.
8. You need 1 of chopped carrot.
9. Take 1 of small chopped capsicum.
10. Use 1/2 cup of boiled green peas.
11. Use 4 tsp of peanuts or moongfali ke daane.
12. Provide 1 of chopped green chilli.
13. Prepare of Fresh coriander leaves.
14. Prepare 2 spoon of oil.
15. Use of Salt as per taste.
16. Get 1 tbsp of black pepper powder.
17. Use 1 tsp of eno fruit salt.
18. Get 1/4 cup of water.

Instructions to make Healthy Breakfast Muffins:

1. Wash poha and oats with water and keep aside for 10 minutes.
2. After 10 min,put poha and oats in mixi jar.add semolina and curd.make a paste.add little water about 1/4 cup..
3. Now add all vegetables.add,peanuts, coriander, green chilli,salt and black pepper powder.mix well and add oil.
4. Mix it.preheat the oven at 220 F for 4-5 min.grease the muffin moulds.now add eno fruit salt and mix it.transfer the batter in to moulds.bake at 220 degreeF for 25 minutes..
5. Let it b cool.demoulds the muffins.garnish with coriander leaves and drizzle some sauce on the top....healthy breakfast muffins are ready...enjoy.

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