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Before you jump to Homemade Strawberry Jam (Mermelada de Frutilla Casera) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw away the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to feel better!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to homemade strawberry jam (mermelada de frutilla casera) recipe. To cook homemade strawberry jam (mermelada de frutilla casera) you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Homemade Strawberry Jam (Mermelada de Frutilla Casera):
- Provide 300 grams of strawberries, chopped.
- Get 10 ml of lemon juice.
- Prepare 1 tbsp of honey.
- You need 7 1/2 grams of unflavored gelatin powder.
- Take 3 tbsp of water.
- You need 4 tbsp of hot water.
Steps to make Homemade Strawberry Jam (Mermelada de Frutilla Casera):
- Mix the chopped strawberries, lemon juice and honey in a saucepan..
- Heat over medium heat for 15 minutes..
- In a bowl add the gelatin powder with 3 tablespoons of water. After 3 minutes add 4 tablespoons of hot water..
- Add the gelatin to the still hot mixture until completely dissolved..
- Place the mixture into a jar and refrigerate. List spreads..
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