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Before you jump to Chocolate cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to chocolate cake recipe. To make chocolate cake you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chocolate cake:
- Get of unsweetened cocoa powder.
- Provide of all-purpose flour.
- You need of sugar.
- Take of baking powder.
- Get of baking soda.
- Provide of salt.
- Prepare of large eggs, not from the fridge.
- Take of vegetable oil.
- You need of sour cream.
- Get of vanilla extract.
Steps to make Chocolate cake:
- Preheat the oven to 180 degrees Celsius. Coat two 9-inch-round cake pans with cooking spray and then dust them with flour..
- Whisk the cocoa powder and 1 1/2 cups boiling water in a medium bowl until smooth; set aside. Whisk the flour, sugar, baking powder, baking soda and salt in a large bowl until combined. Add the eggs, vegetable oil, sour cream and vanilla and beat with a mixer on medium speed until smooth, about 1 minute. Reduce the mixer speed to low; beat in the cocoa mixture in a steady stream until just combined, then finish mixing with a rubber spatula..
- Divide the batter between the prepared pans and tap the pans against the counter to help the batter settle. Bake until a toothpick inserted into the middle comes out clean, 30 to 40 minutes. Transfer to racks and let cool 10 minutes, then run a knife around the edge of the pans and turn the cakes out onto the racks to cool completely..
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