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Before you jump to 2/12 minute mug cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that green tea can help raise your mood also!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to 2/12 minute mug cake recipe. To cook 2/12 minute mug cake you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare 2/12 minute mug cake:
- Use 2 tbsp of self raising flour.
- Prepare 2 tbsp of sugar.
- You need 1 tbsp of cocoa powder.
- Get 1 of egg.
- Prepare 1 tbsp of sunflower oil.
- Get 1 tbsp of milk.
Steps to make 2/12 minute mug cake:
- In a mug add the first 3 ingredients and mix. Then add an egg and mx it properly. Then add oil mix it and then add milk..
- Then put it in the microwave on high heat for 2 1/2 minutes. Then serve with any topping you want..
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