How to Cook Delicious Mango pannacotta

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Before you jump to Mango pannacotta recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, specifically, are a fantastic protein source.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mango pannacotta recipe. You can have mango pannacotta using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Mango pannacotta:

1. Take for of mango puree:.
2. You need 2 of Mangoes medium.
3. Prepare 1 tsp of agar agar.
4. Provide 2 tsp of Water (for soaking agar-agar).
5. Use for of cream layer:.
6. Get 1 cup of Milk (full cream).
7. Prepare as per taste of powdered sugar.
8. Get 1 tsp of Agar-agar.
9. Use 1 cup of Cream.
10. Use pinch of salt.
11. You need 1 tsp of Vanilla extract.

Instructions to make Mango pannacotta:

1. Firstly, in a large mixing bowl take 1 tsp of agar-agar / gelatin and add 2 tbsp hot water. Mix well and dissolve agar-agar completely..
2. Further add 2 cups of mango puree. Mix well making sure the pulp gets mixed up with agar-agar uniformly..
3. Place the serving glass in a bowl so that it gets tilted slightly. Pour in prepared mango mixture till it reaches the rim..
4. Now refrigerate it for 2 hours or overnight, till it sets completely..
5. After 2 hours, make sure to check the mango has set completely..
6. Now prepare cream layer by heating up milk. Add in 1 tsp agar-agar / gelatin and whisk well..
7. Cook the milk on medium-low heat till it steams (do not boil). Add 1 cup cream and whisk well..
8. Add ½ cup powdered sugar, 1 tsp vanilla extract and pinch of salt..
9. Whisk and dissolve the sugar completely..
10. Let the milk cool for 10 minutes before pouring to the glass. Pour the milk into glass. Refrigerate it for 2 hours or overnight, till it sets completely..
11. Garnish with few chopped mangoes and enjoy mango panna-cotta or mango pudding..

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