Easiest Way to Prepare Appetizing Healthy Oats Pancakes

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Healthy Oats Pancakes

Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Even though some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. The majority of nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Something you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to healthy oats pancakes recipe. To make healthy oats pancakes you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Oats Pancakes:

  1. Prepare 1/2 cup of oats flour (blended oats).
  2. You need 1/2 cup of blended oatmeal cookies.
  3. Use 4 tbsp of all-purpose flour.
  4. Provide 3 tbsp of granulated sugar/ any sweetener (optional).
  5. Use 1 tbsp of baking powder.
  6. Take 3/4 cup of milk (milk of choice).
  7. Prepare 1/4 cup of melted butter.
  8. Get 1/3 cup of apple puree / applesauce.
  9. Take 1/4 tsp of cinnamon.
  10. Use 1/8 tsp of salt.
  11. Prepare of Butter, as needed (for frying).

Instructions to make Healthy Oats Pancakes:

  1. In a large mixing bowl, add in all the dry ingredients and mix well to combine..
  2. After, make a well in the dry ingredients and pour in the wet ingredients..
  3. Mix thoroughly until everything is well combined and there are no lumps..
  4. Let the batter sit on the counter uncovered at room temperature for 10 minutes..
  5. After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low..
  6. Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency..
  7. Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter..
  8. After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!.

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