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Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling famished can really make you feel awful! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to red thai curry chicken recipe. To cook red thai curry chicken you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Red Thai Curry Chicken:
- Use 1 lb of Boneless Skinless Chicken Thighs.
- Prepare 1 can of Coconut Milk.
- You need 2 tbsp of Red Curry Paste.
- Provide 3 each of Lime Leaves or 1 TBsp of lime rind.
- You need 1 tbsp of Tamarind paste.
- Get 1 tbsp of Fish Sauce.
- You need 1 cup of Cilantro.
- Take 1/4 cup of Hot water.
Steps to make Red Thai Curry Chicken:
- Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it....about a minute or so on medium high heat..
- Reduce the heat to medium and slowly add the coconut milk, stirring constantly..
- Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water..
- Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan..
- Serve over rice with some chopped cilantro on top as a garnish..
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