Recipe: Perfect BEEF STEW - OLD RECIPE

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Before you jump to BEEF STEW - OLD RECIPE recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for fighting a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to beef stew - old recipe recipe. You can have beef stew - old recipe using 14 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook BEEF STEW - OLD RECIPE:

1. Take of Beef.
2. You need of Onion.
3. Prepare of Flour.
4. Use of Water.
5. Get of Stewed Tomatoes.
6. Get of Cut Green Beans.
7. Get of Stalks of Celery.
8. You need of Baby Carrots.
9. Get of Potatoes.
10. You need of Worcestershire Sauce.
11. Provide of Salt.
12. Take of Black Pepper.
13. You need of Garlic Powder.
14. Get of Bay Leaves - Optional.

Instructions to make BEEF STEW - OLD RECIPE:

1. Cut the beef length wise with a knife, then slice each piece into bite sized pieces with the scissors. (I use steak or roast).
2. Sprinkle beef with salt, pepper, garlic powder, and flour before browning it in cooking oil in a medium high skillet..
3. After browning beef, sprinkle lightly with flour again and continue to stir and brown..
4. Add one cup water to browned meat and stir. This will make a nice brown gravy base for your stew..
5. Chop onion and add to gravy base in skillet. Simmer a minute or two. No need to fully cook onion at this point. Then pour into large crockpot..
6. Add the undrained tomatoes and undrained green beans to the crockpot..
7. Cut baby carrots lengthwise in half. The bigger ones can be quartered lengthwise..
8. Slice celery into small bite sized pieces and add to crockpot..
9. Choose 3 large potatoes for the stew. (Baker Size) Quarter potatoes lengthwise, save two quarters back, and then slice the rest into normal bite sized pieces. Add to crockpot..
10. Cut saved quarters of potatoes into tiny pieces..
11. Add last bit of potatoes to crockpot. Then season stew with salt, pepper, garlic powder, and worcestershire sauce and stir well..
12. Add 2 Cups of Water to crockpot and stir stew again. Let cook on high crockpot setting for 4 1/2 hours to 5 hours. Cooking time really depends on how you like your vegetables cooked..
13. .

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