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Before you jump to Chicken Parm Burgers recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to discover, are great at fighting depression. Just be sure that you do not toss the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to jolly up!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to chicken parm burgers recipe. To cook chicken parm burgers you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chicken Parm Burgers:
- Prepare 1 lb. of ground chicken.
- Prepare 1/2 cup of breadcrumbs.
- Prepare 1/4 cup of freshly grated parmesan cheese.
- Provide 1 of large egg.
- Use 2 tsp. of dried parsley.
- Get 1/2 tsp. of each dried basil, salt, garlic powder, onion powder.
- Use 1/4 tsp. of pepper.
- Get 2 tbsp. of olive oil.
- Use 2 cups of marinara sauce (homemade or storebought).
- Take 1/2 cup of shredded mozzarella cheese.
Instructions to make Chicken Parm Burgers:
- In a large bowl, mix together the ground chicken, breadcrumbs, egg, parmesan cheese and seasonings. Form the mixture into 4 evenly sized patties..
- Heat the olive oil in a large, deep skillet (one with a tight-fitting lid) over medium high heat. Once the oil is hot, add the patties to the skillet. Let them cook until golden on the bottoms, about 4-5 minutes. Then flip them. Lower the heat down to medium and add the marinara to the skillet all around the patties. Sprinkle 2 tbsp. of mozzarella over each patty, then place the lid on and let this cook until the chicken is completely cooked through, about 10-12 additional minutes..
- That's it! If serving on buns, then spoon some of the extra marinara over the bottom bun before placing the patty on it..
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