Recipe: Yummy Vegetable Soup

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Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were just waiting to read that in this article, weren't you? Green tea is loaded with a specific amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain's concentration while at the same calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea helps you to elevate your moods also!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to vegetable soup recipe. To cook vegetable soup you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable Soup:

  1. You need of Option: I normally start out with 1 large can or bottle of V8 juice... fill the can or bottle with water and mix in 5-7 quart pot.
  2. Take of This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot.
  3. Provide of While the liquids are cooking on low heat. Prep:.
  4. Take 5-6 of Medium potatoes, peeled and cut into large bite size pieces.
  5. Prepare 5/6 of large carrots cleaned and cut into large bite size pieces.
  6. Prepare 1-2 of large bell peppers cleans a cut into large bite size.
  7. Provide 2-3 of large sweet onions roughly chopped.
  8. Get of I save celery tops with leaves, I tossed in three for flavor.
  9. Take 3-5 of fresh Cloves minced garlic.
  10. Take 8 of Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes.
  11. You need of White cabbage roughly chopped.
  12. You need of I add enough Raw sugar to cut the tartness. (I do not like tart).
  13. Take of I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables.
  14. Use of Seasonings I use my favorites. Feel free to use what you like.
  15. Use of I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity).
  16. You need Dash of Nutmeg, I like lots of fresh ground pepper and kosher salt to taste.
  17. Provide of Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,.

Instructions to make Vegetable Soup:

  1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day..
  2. Taste carefully, adjust to your taste.
  3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender..
  4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy.
  5. Sometimes I can my soups. Yummy 😋.

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