Recipe: Appetizing Vegan Blueberry Muffins

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Before you jump to Vegan Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to vegan blueberry muffins recipe. To cook vegan blueberry muffins you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Blueberry Muffins:

1. Prepare 1 cup of plus 2 Tbsp almond milk.
2. Get 2 tbsp of fresh lemon juice.
3. Provide 3 cup of organic all purpose flour.
4. Prepare 1 tsp of baking powder.
5. Get 1 tsp of baking soda.
6. You need 1 cup of sugar.
7. Use 1/2 cup of vegan butter, melted.
8. Get 1 tsp of vanilla extract.
9. You need 1 tsp of lemon extract.
10. Take 3/4 tsp of salt.
11. You need 1/4 tsp of cinnamon.
12. You need 1 1/2 cup of fresh organic blueberries.

Instructions to make Vegan Blueberry Muffins:

1. Preheat oven to 325°F.
2. Combine almond milk and lemon juice in bowl. Let sit while preparing everything else so milk will curdle. About 10 minutes..
3. In large bowl, whisk together flour, baking powder, baking soda, sugar, salt and cinnamon..
4. Melt vegan butter and add to milk along with vanilla and lemon extracts..
5. Add wet ingredients to dry and stir until just combined..
6. Fold in blueberries..
7. Line 12 cup muffin tin with paper liners. Fill all the way to the top with batter..
8. Bake for 35 - 45 minutes or until inserted toothpick comes out clean..

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