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Before you jump to Rice cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a great source of protein.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to rice cake recipe. To make rice cake you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Rice cake:
- Take of Ready made maasa.
- You need 3 tbs of Grounded Kuli-kuli.
- Take 2 of Maggi.
- Prepare 2 tbs of Oil.
- Prepare 1 of small chopped onion.
Instructions to make Rice cake:
- Put ur ready made maasa in a plate pour grounded kuli-kuli,maggi,chopped onion and lastly oil then stir.Serve as lunch its delicious..
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