How to Cook Appetizing sweet baby corn stir fry

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Before you jump to sweet baby corn stir fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a great source of protein.

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to sweet baby corn stir fry recipe. To make sweet baby corn stir fry you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare sweet baby corn stir fry:

1. Use 350 grams of baby corn.
2. Prepare 10 piece of meatball.
3. Provide 15 piece of chili.
4. Prepare 4 clove of onion.
5. Prepare 3 clove of garlic.
6. You need 2 of bay leaf.
7. Prepare 2 tbsp of soy sauce.
8. You need 1 tsp of salt.
9. Provide 1 tbsp of sugar.
10. You need 5 tbsp of vegetable oil.

Instructions to make sweet baby corn stir fry:

1. slice baby corn, meat ball, onion, garlic and chili.
2. preheat vegetable oil and add garlic, continue with onion, then chili.
3. add meatball, and continue with baby corn, then stir.
4. add soy sauce, sugar and bay leaf, then cook till done.

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