Easiest Way to Cook Delicious Veg Thai Curry

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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more of it in your brain, the better you'll feel. Nuts, on top of improving your mood, can be a great source of protein.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to veg thai curry recipe. To cook veg thai curry you need 19 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Veg Thai Curry:

1. Take 2 cup of coconut milk.
2. Provide 1 of bell pepper.
3. You need 1 of carrot.
4. Prepare of Green peas.
5. Get 8 cubes of cottage cheese(paneer).
6. Take of Sweet corn.
7. You need 2 tsp of coconut oil.
8. Use of Thai curry paste.
9. Use 1 of tsbsp soya sauce.
10. Prepare 3 of red chilli.
11. Prepare 0.25 tsp of turmeric.
12. Use 1 inch of ginger.
13. Get 1 tsp of garlic paste.
14. Get 2 tbsp of lemon juice.
15. Take 10 of soaked cashews.
16. Provide 0.5 tsp of cumin powder.
17. Use 5 of pepper.
18. Use 2 tsp of jaggery.
19. Take of Salt.

Instructions to make Veg Thai Curry:

1. Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
2. In a pan take oil + Thai paste and sauté well for 2 minutes..
3. Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
4. Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..

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