Recipe: Spicy Raspberry Strawberry Rhubarb Jam

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Raspberry Strawberry Rhubarb Jam

Before you jump to Raspberry Strawberry Rhubarb Jam recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to raspberry strawberry rhubarb jam recipe. To make raspberry strawberry rhubarb jam you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Raspberry Strawberry Rhubarb Jam:

  1. Provide 1 cup of Raspberries.
  2. Get 1 cup of Rhubarb.
  3. Use 2 cup of Strawberries.
  4. Take 1/2 of Lemon squeezed.
  5. Get 2 cup of Sugar.

Instructions to make Raspberry Strawberry Rhubarb Jam:

  1. Chop all fruit except the raspberries, combine all together in a pot..
  2. Cook and stir until it stops foaming (about 40mins)..
  3. Pour Into jars, set for 24hrs. And done..

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